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How many calories do yo burn while 12 hours and 12 minutes of Rock Climbing?
Calories burned: | 221,872 |
Total duration: | 23772 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23772 minutes of Rollerblading
- 23772 minutes of Rowing
- 23772 minutes of Rowing machine training
- 23772 minutes of Cycling
23772 minutes of regularly doing Rock Climbing will not only help you burn 221,872 calories but also raise your Metabolic Rate up to 224,838 kcal if you are a man and 224,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 221872 calories during your workout which is an equal amount of calories that are in:
- 2612 apples
- 8871 Carrot
- 1030 Doughnut
- 604 Hamburger
- 871 Candy bar (chocolate)
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