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How many calories do yo burn while 12 hours and 3 minutes of Rock Climbing?
Calories burned: | 253,472 |
Total duration: | 23763 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 23763 minutes of Rollerblading
- 23763 minutes of Rowing
- 23763 minutes of Rowing machine training
- 23763 minutes of Walking
23763 minutes of regularly doing Rock Climbing will not only help you burn 253,472 calories but also raise your Metabolic Rate up to 256,438 kcal if you are a man and 255,893 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253472 calories during your workout which is an equal amount of calories that are in:
- 2984 apples
- 10135 Carrot
- 1176 Doughnut
- 690 Hamburger
- 995 Candy bar (chocolate)
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