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How many calories do yo burn while 15 hours and 35 minutes of Rock Climbing?
Calories burned: | 17,100 |
Total duration: | 2375 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 2375 minutes of Rollerblading
- 2375 minutes of Rowing
- 2375 minutes of Rowing machine training
- 2375 minutes of Mountain Biking
2375 minutes of regularly doing Rock Climbing will not only help you burn 17,100 calories but also raise your Metabolic Rate up to 20,066 kcal if you are a man and 19,521 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 17100 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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