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How many calories do yo burn while 11 hours and 26 minutes of Rock Climbing?
Calories burned: | 284,712 |
Total duration: | 23726 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23726 minutes of Rollerblading
- 23726 minutes of Rowing
- 23726 minutes of Rowing machine training
- 23726 minutes of Hiking
23726 minutes of regularly doing Rock Climbing will not only help you burn 284,712 calories but also raise your Metabolic Rate up to 287,678 kcal if you are a man and 287,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 11 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284712 calories during your workout which is an equal amount of calories that are in:
- 3352 apples
- 11384 Carrot
- 1321 Doughnut
- 775 Hamburger
- 1117 Candy bar (chocolate)
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