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How many calories do yo burn while 10 hours and 36 minutes of Rock Climbing?
Calories burned: | 284,112 |
Total duration: | 23676 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 23676 minutes of Rollerblading
- 23676 minutes of Rowing
- 23676 minutes of Rowing machine training
- 23676 minutes of Swimming
23676 minutes of regularly doing Rock Climbing will not only help you burn 284,112 calories but also raise your Metabolic Rate up to 287,078 kcal if you are a man and 286,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 284112 calories during your workout which is an equal amount of calories that are in:
- 3345 apples
- 11360 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1115 Candy bar (chocolate)
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