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How many calories do yo burn while 9 hours and 59 minutes of Rock Climbing?
Calories burned: | 233,238 |
Total duration: | 23639 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 23639 minutes of Rollerblading
- 23639 minutes of Rowing
- 23639 minutes of Rowing machine training
- 23639 minutes of Cycling
23639 minutes of regularly doing Rock Climbing will not only help you burn 233,238 calories but also raise your Metabolic Rate up to 236,204 kcal if you are a man and 235,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 9 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233238 calories during your workout which is an equal amount of calories that are in:
- 2746 apples
- 9326 Carrot
- 1083 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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