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How many calories do yo burn while 9 hours and 40 minutes of Rock Climbing?
Calories burned: | 211,005 |
Total duration: | 23620 min |
Your weight: | 67 kg |
Find out the amount of calories burned while:
- 23620 minutes of Rollerblading
- 23620 minutes of Rowing
- 23620 minutes of Rowing machine training
- 23620 minutes of Mountain Biking
23620 minutes of regularly doing Rock Climbing will not only help you burn 211,005 calories but also raise your Metabolic Rate up to 213,971 kcal if you are a man and 213,426 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 211005 calories during your workout which is an equal amount of calories that are in:
- 2484 apples
- 8437 Carrot
- 979 Doughnut
- 575 Hamburger
- 828 Candy bar (chocolate)
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