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How many calories do yo burn while 9 hours and 30 minutes of Rock Climbing?
Calories burned: | 295,912 |
Total duration: | 23610 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23610 minutes of Rollerblading
- 23610 minutes of Rowing
- 23610 minutes of Rowing machine training
- 23610 minutes of Hiking
23610 minutes of regularly doing Rock Climbing will not only help you burn 295,912 calories but also raise your Metabolic Rate up to 298,878 kcal if you are a man and 298,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 295912 calories during your workout which is an equal amount of calories that are in:
- 3484 apples
- 11832 Carrot
- 1373 Doughnut
- 806 Hamburger
- 1161 Candy bar (chocolate)
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