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How many calories do yo burn while 15 hours and 20 minutes of Rock Climbing?
Calories burned: | 12,272 |
Total duration: | 2360 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 2360 minutes of Rollerblading
- 2360 minutes of Rowing
- 2360 minutes of Rowing machine training
- 2360 minutes of Hiking
2360 minutes of regularly doing Rock Climbing will not only help you burn 12,272 calories but also raise your Metabolic Rate up to 15,238 kcal if you are a man and 14,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12272 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 491 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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