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How many calories do yo burn while 9 hours and 19 minutes of Rock Climbing?
Calories burned: | 283,188 |
Total duration: | 23599 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 23599 minutes of Rollerblading
- 23599 minutes of Rowing
- 23599 minutes of Rowing machine training
- 23599 minutes of Canoeing
23599 minutes of regularly doing Rock Climbing will not only help you burn 283,188 calories but also raise your Metabolic Rate up to 286,154 kcal if you are a man and 285,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 283188 calories during your workout which is an equal amount of calories that are in:
- 3334 apples
- 11323 Carrot
- 1314 Doughnut
- 771 Hamburger
- 1111 Candy bar (chocolate)
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