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How many calories do yo burn while 9 hours and 15 minutes of Rock Climbing?
Calories burned: | 320,892 |
Total duration: | 23595 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 23595 minutes of Rollerblading
- 23595 minutes of Rowing
- 23595 minutes of Rowing machine training
- 23595 minutes of Hiking
23595 minutes of regularly doing Rock Climbing will not only help you burn 320,892 calories but also raise your Metabolic Rate up to 323,858 kcal if you are a man and 323,313 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 320892 calories during your workout which is an equal amount of calories that are in:
- 3778 apples
- 12831 Carrot
- 1489 Doughnut
- 874 Hamburger
- 1259 Candy bar (chocolate)
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