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How many calories do yo burn while 9 hours and 10 minutes of Rock Climbing?
Calories burned: | 147,830 |
Total duration: | 23590 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 23590 minutes of Rollerblading
- 23590 minutes of Rowing
- 23590 minutes of Rowing machine training
- 23590 minutes of Running 10 km/h
23590 minutes of regularly doing Rock Climbing will not only help you burn 147,830 calories but also raise your Metabolic Rate up to 150,796 kcal if you are a man and 150,251 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 147830 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5911 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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