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How many calories do yo burn while 7 hours and 49 minutes of Rock Climbing?
Calories burned: | 219,417 |
Total duration: | 23509 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23509 minutes of Rollerblading
- 23509 minutes of Rowing
- 23509 minutes of Rowing machine training
- 23509 minutes of Cycling
23509 minutes of regularly doing Rock Climbing will not only help you burn 219,417 calories but also raise your Metabolic Rate up to 222,383 kcal if you are a man and 221,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 219417 calories during your workout which is an equal amount of calories that are in:
- 2584 apples
- 8773 Carrot
- 1018 Doughnut
- 598 Hamburger
- 861 Candy bar (chocolate)
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