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How many calories do yo burn while 7 hours and 13 minutes of Rock Climbing?
Calories burned: | 187,784 |
Total duration: | 23473 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23473 minutes of Rollerblading
- 23473 minutes of Rowing
- 23473 minutes of Rowing machine training
- 23473 minutes of Running
23473 minutes of regularly doing Rock Climbing will not only help you burn 187,784 calories but also raise your Metabolic Rate up to 190,750 kcal if you are a man and 190,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 187784 calories during your workout which is an equal amount of calories that are in:
- 2211 apples
- 7508 Carrot
- 872 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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