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How many calories do yo burn while 6 hours and 48 minutes of Rock Climbing?
Calories burned: | 309,513 |
Total duration: | 23448 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 23448 minutes of Rollerblading
- 23448 minutes of Rowing
- 23448 minutes of Rowing machine training
- 23448 minutes of Running 10 km/h
23448 minutes of regularly doing Rock Climbing will not only help you burn 309,513 calories but also raise your Metabolic Rate up to 312,479 kcal if you are a man and 311,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 48 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 309513 calories during your workout which is an equal amount of calories that are in:
- 3644 apples
- 12376 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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