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How many calories do yo burn while 6 hours and 39 minutes of Rock Climbing?
Calories burned: | 218,764 |
Total duration: | 23439 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 23439 minutes of Rollerblading
- 23439 minutes of Rowing
- 23439 minutes of Rowing machine training
- 23439 minutes of Walking
23439 minutes of regularly doing Rock Climbing will not only help you burn 218,764 calories but also raise your Metabolic Rate up to 221,730 kcal if you are a man and 221,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 218764 calories during your workout which is an equal amount of calories that are in:
- 2576 apples
- 8747 Carrot
- 1015 Doughnut
- 596 Hamburger
- 859 Candy bar (chocolate)
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