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How many calories do yo burn while 5 hours and 53 minutes of Rock Climbing?
Calories burned: | 293,192 |
Total duration: | 23393 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23393 minutes of Rollerblading
- 23393 minutes of Rowing
- 23393 minutes of Rowing machine training
- 23393 minutes of Walking
23393 minutes of regularly doing Rock Climbing will not only help you burn 293,192 calories but also raise your Metabolic Rate up to 296,158 kcal if you are a man and 295,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 293192 calories during your workout which is an equal amount of calories that are in:
- 3452 apples
- 11723 Carrot
- 1361 Doughnut
- 799 Hamburger
- 1151 Candy bar (chocolate)
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