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How many calories do yo burn while 5 hours and 38 minutes of Rock Climbing?
Calories burned: | 155,853 |
Total duration: | 23378 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23378 minutes of Rollerblading
- 23378 minutes of Rowing
- 23378 minutes of Rowing machine training
- 23378 minutes of Running 10 km/h
23378 minutes of regularly doing Rock Climbing will not only help you burn 155,853 calories but also raise your Metabolic Rate up to 158,819 kcal if you are a man and 158,274 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155853 calories during your workout which is an equal amount of calories that are in:
- 1835 apples
- 6232 Carrot
- 723 Doughnut
- 424 Hamburger
- 612 Candy bar (chocolate)
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