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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 233,630 |
Total duration: | 23363 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 23363 minutes of Rollerblading
- 23363 minutes of Rowing
- 23363 minutes of Rowing machine training
- 23363 minutes of Running
23363 minutes of regularly doing Rock Climbing will not only help you burn 233,630 calories but also raise your Metabolic Rate up to 236,596 kcal if you are a man and 236,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233630 calories during your workout which is an equal amount of calories that are in:
- 2751 apples
- 9341 Carrot
- 1084 Doughnut
- 636 Hamburger
- 917 Candy bar (chocolate)
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