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How many calories do yo burn while 5 hours and 23 minutes of Rock Climbing?
Calories burned: | 249,205 |
Total duration: | 23363 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23363 minutes of Rollerblading
- 23363 minutes of Rowing
- 23363 minutes of Rowing machine training
- 23363 minutes of Jogging
23363 minutes of regularly doing Rock Climbing will not only help you burn 249,205 calories but also raise your Metabolic Rate up to 252,171 kcal if you are a man and 251,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 249205 calories during your workout which is an equal amount of calories that are in:
- 2934 apples
- 9964 Carrot
- 1157 Doughnut
- 679 Hamburger
- 978 Candy bar (chocolate)
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