-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 4 hours and 28 minutes of Rock Climbing?
Calories burned: | 248,618 |
Total duration: | 23308 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23308 minutes of Rollerblading
- 23308 minutes of Rowing
- 23308 minutes of Rowing machine training
- 23308 minutes of Canoeing
23308 minutes of regularly doing Rock Climbing will not only help you burn 248,618 calories but also raise your Metabolic Rate up to 251,584 kcal if you are a man and 251,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 248618 calories during your workout which is an equal amount of calories that are in:
- 2927 apples
- 9941 Carrot
- 1154 Doughnut
- 677 Hamburger
- 976 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!