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How many calories do yo burn while 4 hours and 5 minutes of Rock Climbing?
Calories burned: | 155,233 |
Total duration: | 23285 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23285 minutes of Rollerblading
- 23285 minutes of Rowing
- 23285 minutes of Rowing machine training
- 23285 minutes of Hiking
23285 minutes of regularly doing Rock Climbing will not only help you burn 155,233 calories but also raise your Metabolic Rate up to 158,199 kcal if you are a man and 157,654 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 5 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 155233 calories during your workout which is an equal amount of calories that are in:
- 1828 apples
- 6207 Carrot
- 720 Doughnut
- 423 Hamburger
- 609 Candy bar (chocolate)
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