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How many calories do yo burn while 3 hours and 57 minutes of Rock Climbing?
Calories burned: | 152,076 |
Total duration: | 23277 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 23277 minutes of Rollerblading
- 23277 minutes of Rowing
- 23277 minutes of Rowing machine training
- 23277 minutes of Cycling
23277 minutes of regularly doing Rock Climbing will not only help you burn 152,076 calories but also raise your Metabolic Rate up to 155,042 kcal if you are a man and 154,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152076 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6081 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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