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How many calories do yo burn while 3 hours and 49 minutes of Rock Climbing?
Calories burned: | 186,152 |
Total duration: | 23269 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 23269 minutes of Rollerblading
- 23269 minutes of Rowing
- 23269 minutes of Rowing machine training
- 23269 minutes of Swimming
23269 minutes of regularly doing Rock Climbing will not only help you burn 186,152 calories but also raise your Metabolic Rate up to 189,118 kcal if you are a man and 188,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186152 calories during your workout which is an equal amount of calories that are in:
- 2192 apples
- 7443 Carrot
- 864 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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