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How many calories do yo burn while 3 hours and 36 minutes of Rock Climbing?
Calories burned: | 248,064 |
Total duration: | 23256 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 23256 minutes of Rollerblading
- 23256 minutes of Rowing
- 23256 minutes of Rowing machine training
- 23256 minutes of Hiking
23256 minutes of regularly doing Rock Climbing will not only help you burn 248,064 calories but also raise your Metabolic Rate up to 251,030 kcal if you are a man and 250,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 248064 calories during your workout which is an equal amount of calories that are in:
- 2921 apples
- 9919 Carrot
- 1151 Doughnut
- 676 Hamburger
- 974 Candy bar (chocolate)
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