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How many calories do yo burn while 3 hours and 14 minutes of Rock Climbing?
Calories burned: | 322,178 |
Total duration: | 23234 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 23234 minutes of Rollerblading
- 23234 minutes of Rowing
- 23234 minutes of Rowing machine training
- 23234 minutes of Cycling
23234 minutes of regularly doing Rock Climbing will not only help you burn 322,178 calories but also raise your Metabolic Rate up to 325,144 kcal if you are a man and 324,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 322178 calories during your workout which is an equal amount of calories that are in:
- 3793 apples
- 12882 Carrot
- 1495 Doughnut
- 877 Hamburger
- 1264 Candy bar (chocolate)
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