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How many calories do yo burn while 3 hours and 3 minutes of Rock Climbing?
Calories burned: | 185,784 |
Total duration: | 23223 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 23223 minutes of Rollerblading
- 23223 minutes of Rowing
- 23223 minutes of Rowing machine training
- 23223 minutes of Cycling
23223 minutes of regularly doing Rock Climbing will not only help you burn 185,784 calories but also raise your Metabolic Rate up to 188,750 kcal if you are a man and 188,205 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 185784 calories during your workout which is an equal amount of calories that are in:
- 2187 apples
- 7428 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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