- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 56 minutes of Rock Climbing?
Calories burned: | 151,677 |
Total duration: | 23216 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23216 minutes of Rollerblading
- 23216 minutes of Rowing
- 23216 minutes of Rowing machine training
- 23216 minutes of Mountain Biking
23216 minutes of regularly doing Rock Climbing will not only help you burn 151,677 calories but also raise your Metabolic Rate up to 154,643 kcal if you are a man and 154,098 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 151677 calories during your workout which is an equal amount of calories that are in:
- 1786 apples
- 6065 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!