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How many calories do yo burn while 2 hours and 38 minutes of Rock Climbing?
Calories burned: | 231,980 |
Total duration: | 23198 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 23198 minutes of Rollerblading
- 23198 minutes of Rowing
- 23198 minutes of Rowing machine training
- 23198 minutes of Mountain Biking
23198 minutes of regularly doing Rock Climbing will not only help you burn 231,980 calories but also raise your Metabolic Rate up to 234,946 kcal if you are a man and 234,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231980 calories during your workout which is an equal amount of calories that are in:
- 2731 apples
- 9275 Carrot
- 1077 Doughnut
- 632 Hamburger
- 910 Candy bar (chocolate)
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