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How many calories do yo burn while 2 hours and 18 minutes of Rock Climbing?
Calories burned: | 123,616 |
Total duration: | 23178 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 23178 minutes of Rollerblading
- 23178 minutes of Rowing
- 23178 minutes of Rowing machine training
- 23178 minutes of Running 10 km/h
23178 minutes of regularly doing Rock Climbing will not only help you burn 123,616 calories but also raise your Metabolic Rate up to 126,582 kcal if you are a man and 126,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123616 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4943 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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