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How many calories do yo burn while 2 hours and 17 minutes of Rock Climbing?
Calories burned: | 346,109 |
Total duration: | 23177 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 23177 minutes of Rollerblading
- 23177 minutes of Rowing
- 23177 minutes of Rowing machine training
- 23177 minutes of Cycling
23177 minutes of regularly doing Rock Climbing will not only help you burn 346,109 calories but also raise your Metabolic Rate up to 349,075 kcal if you are a man and 348,530 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 346109 calories during your workout which is an equal amount of calories that are in:
- 4075 apples
- 13839 Carrot
- 1606 Doughnut
- 943 Hamburger
- 1358 Candy bar (chocolate)
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