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How many calories do yo burn while 14 hours and 36 minutes of Rock Climbing?
Calories burned: | 12,043 |
Total duration: | 2316 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 2316 minutes of Rollerblading
- 2316 minutes of Rowing
- 2316 minutes of Rowing machine training
- 2316 minutes of Swimming
2316 minutes of regularly doing Rock Climbing will not only help you burn 12,043 calories but also raise your Metabolic Rate up to 15,009 kcal if you are a man and 14,464 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 12043 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 482 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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