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How many calories do yo burn while 1 hour and 59 minutes of Rock Climbing?
Calories burned: | 216,150 |
Total duration: | 23159 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 23159 minutes of Rollerblading
- 23159 minutes of Rowing
- 23159 minutes of Rowing machine training
- 23159 minutes of Hiking
23159 minutes of regularly doing Rock Climbing will not only help you burn 216,150 calories but also raise your Metabolic Rate up to 219,116 kcal if you are a man and 218,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 216150 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8643 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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