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How many calories do yo burn while 1 hour and 33 minutes of Rock Climbing?
Calories burned: | 154,220 |
Total duration: | 23133 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 23133 minutes of Rollerblading
- 23133 minutes of Rowing
- 23133 minutes of Rowing machine training
- 23133 minutes of Canoeing
23133 minutes of regularly doing Rock Climbing will not only help you burn 154,220 calories but also raise your Metabolic Rate up to 157,186 kcal if you are a man and 156,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 154220 calories during your workout which is an equal amount of calories that are in:
- 1816 apples
- 6166 Carrot
- 716 Doughnut
- 420 Hamburger
- 605 Candy bar (chocolate)
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