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How many calories do yo burn while 1 hour and 21 minutes of Rock Climbing?
Calories burned: | 351,439 |
Total duration: | 23121 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 23121 minutes of Rollerblading
- 23121 minutes of Rowing
- 23121 minutes of Rowing machine training
- 23121 minutes of Canoeing
23121 minutes of regularly doing Rock Climbing will not only help you burn 351,439 calories but also raise your Metabolic Rate up to 354,405 kcal if you are a man and 353,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 351439 calories during your workout which is an equal amount of calories that are in:
- 4138 apples
- 14052 Carrot
- 1631 Doughnut
- 957 Hamburger
- 1379 Candy bar (chocolate)
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