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How many calories do yo burn while 14 hours and 32 minutes of Rock Climbing?
Calories burned: | 21,578 |
Total duration: | 2312 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2312 minutes of Rollerblading
- 2312 minutes of Rowing
- 2312 minutes of Rowing machine training
- 2312 minutes of Jogging
2312 minutes of regularly doing Rock Climbing will not only help you burn 21,578 calories but also raise your Metabolic Rate up to 24,544 kcal if you are a man and 23,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21578 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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