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How many calories do yo burn while 1 hour and 18 minutes of Rock Climbing?
Calories burned: | 289,745 |
Total duration: | 23118 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 23118 minutes of Rollerblading
- 23118 minutes of Rowing
- 23118 minutes of Rowing machine training
- 23118 minutes of Hiking
23118 minutes of regularly doing Rock Climbing will not only help you burn 289,745 calories but also raise your Metabolic Rate up to 292,711 kcal if you are a man and 292,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 289745 calories during your workout which is an equal amount of calories that are in:
- 3412 apples
- 11585 Carrot
- 1345 Doughnut
- 789 Hamburger
- 1137 Candy bar (chocolate)
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