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How many calories do yo burn while 1 hour and 12 minutes of Rock Climbing?
Calories burned: | 123,264 |
Total duration: | 23112 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 23112 minutes of Rollerblading
- 23112 minutes of Rowing
- 23112 minutes of Rowing machine training
- 23112 minutes of Mountain Biking
23112 minutes of regularly doing Rock Climbing will not only help you burn 123,264 calories but also raise your Metabolic Rate up to 126,230 kcal if you are a man and 125,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 123264 calories during your workout which is an equal amount of calories that are in:
- 1451 apples
- 4929 Carrot
- 572 Doughnut
- 336 Hamburger
- 484 Candy bar (chocolate)
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