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How many calories do yo burn while 23 hours and 38 minutes of Rock Climbing?
Calories burned: | 153,453 |
Total duration: | 23018 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 23018 minutes of Rollerblading
- 23018 minutes of Rowing
- 23018 minutes of Rowing machine training
- 23018 minutes of Swimming
23018 minutes of regularly doing Rock Climbing will not only help you burn 153,453 calories but also raise your Metabolic Rate up to 156,419 kcal if you are a man and 155,874 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 153453 calories during your workout which is an equal amount of calories that are in:
- 1807 apples
- 6136 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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