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How many calories do yo burn while 23 hours and 30 minutes of Rock Climbing?
Calories burned: | 150,332 |
Total duration: | 23010 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 23010 minutes of Rollerblading
- 23010 minutes of Rowing
- 23010 minutes of Rowing machine training
- 23010 minutes of Swimming
23010 minutes of regularly doing Rock Climbing will not only help you burn 150,332 calories but also raise your Metabolic Rate up to 153,298 kcal if you are a man and 152,753 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 150332 calories during your workout which is an equal amount of calories that are in:
- 1770 apples
- 6011 Carrot
- 698 Doughnut
- 409 Hamburger
- 590 Candy bar (chocolate)
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