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How many calories do yo burn while 21 hours and 53 minutes of Rock Climbing?
Calories burned: | 213,854 |
Total duration: | 22913 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22913 minutes of Rollerblading
- 22913 minutes of Rowing
- 22913 minutes of Rowing machine training
- 22913 minutes of Swimming
22913 minutes of regularly doing Rock Climbing will not only help you burn 213,854 calories but also raise your Metabolic Rate up to 216,820 kcal if you are a man and 216,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213854 calories during your workout which is an equal amount of calories that are in:
- 2518 apples
- 8551 Carrot
- 993 Doughnut
- 582 Hamburger
- 839 Candy bar (chocolate)
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