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How many calories do yo burn while 21 hours and 40 minutes of Rock Climbing?
Calories burned: | 180,146 |
Total duration: | 22900 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 22900 minutes of Rollerblading
- 22900 minutes of Rowing
- 22900 minutes of Rowing machine training
- 22900 minutes of Swimming
22900 minutes of regularly doing Rock Climbing will not only help you burn 180,146 calories but also raise your Metabolic Rate up to 183,112 kcal if you are a man and 182,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 180146 calories during your workout which is an equal amount of calories that are in:
- 2121 apples
- 7203 Carrot
- 836 Doughnut
- 491 Hamburger
- 707 Candy bar (chocolate)
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