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How many calories do yo burn while 21 hours and 28 minutes of Rock Climbing?
Calories burned: | 183,104 |
Total duration: | 22888 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 22888 minutes of Rollerblading
- 22888 minutes of Rowing
- 22888 minutes of Rowing machine training
- 22888 minutes of Walking
22888 minutes of regularly doing Rock Climbing will not only help you burn 183,104 calories but also raise your Metabolic Rate up to 186,070 kcal if you are a man and 185,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 183104 calories during your workout which is an equal amount of calories that are in:
- 2156 apples
- 7321 Carrot
- 850 Doughnut
- 499 Hamburger
- 719 Candy bar (chocolate)
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