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How many calories do yo burn while 20 hours and 54 minutes of Rock Climbing?
Calories burned: | 316,908 |
Total duration: | 22854 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 22854 minutes of Rollerblading
- 22854 minutes of Rowing
- 22854 minutes of Rowing machine training
- 22854 minutes of Running
22854 minutes of regularly doing Rock Climbing will not only help you burn 316,908 calories but also raise your Metabolic Rate up to 319,874 kcal if you are a man and 319,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 316908 calories during your workout which is an equal amount of calories that are in:
- 3731 apples
- 12671 Carrot
- 1471 Doughnut
- 863 Hamburger
- 1244 Candy bar (chocolate)
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