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How many calories do yo burn while 20 hours and 39 minutes of Rock Climbing?
Calories burned: | 213,164 |
Total duration: | 22839 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 22839 minutes of Rollerblading
- 22839 minutes of Rowing
- 22839 minutes of Rowing machine training
- 22839 minutes of Walking
22839 minutes of regularly doing Rock Climbing will not only help you burn 213,164 calories but also raise your Metabolic Rate up to 216,130 kcal if you are a man and 215,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213164 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8523 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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