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How many calories do yo burn while 20 hours and 16 minutes of Rock Climbing?
Calories burned: | 152,106 |
Total duration: | 22816 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 22816 minutes of Rollerblading
- 22816 minutes of Rowing
- 22816 minutes of Rowing machine training
- 22816 minutes of Mountain Biking
22816 minutes of regularly doing Rock Climbing will not only help you burn 152,106 calories but also raise your Metabolic Rate up to 155,072 kcal if you are a man and 154,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 152106 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6082 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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