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How many calories do yo burn while 19 hours and 56 minutes of Rock Climbing?
Calories burned: | 227,960 |
Total duration: | 22796 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 22796 minutes of Rollerblading
- 22796 minutes of Rowing
- 22796 minutes of Rowing machine training
- 22796 minutes of Swimming
22796 minutes of regularly doing Rock Climbing will not only help you burn 227,960 calories but also raise your Metabolic Rate up to 230,926 kcal if you are a man and 230,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 227960 calories during your workout which is an equal amount of calories that are in:
- 2684 apples
- 9115 Carrot
- 1058 Doughnut
- 621 Hamburger
- 895 Candy bar (chocolate)
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