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How many calories do yo burn while 13 hours and 57 minutes of Rock Climbing?
Calories burned: | 15,180 |
Total duration: | 2277 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2277 minutes of Rollerblading
- 2277 minutes of Rowing
- 2277 minutes of Rowing machine training
- 2277 minutes of Hiking
2277 minutes of regularly doing Rock Climbing will not only help you burn 15,180 calories but also raise your Metabolic Rate up to 18,146 kcal if you are a man and 17,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 15180 calories during your workout which is an equal amount of calories that are in:
- 179 apples
- 607 Carrot
- 70 Doughnut
- 41 Hamburger
- 60 Candy bar (chocolate)
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