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How many calories do yo burn while 18 hours and 38 minutes of Rock Climbing?
Calories burned: | 178,714 |
Total duration: | 22718 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 22718 minutes of Rollerblading
- 22718 minutes of Rowing
- 22718 minutes of Rowing machine training
- 22718 minutes of Running
22718 minutes of regularly doing Rock Climbing will not only help you burn 178,714 calories but also raise your Metabolic Rate up to 181,680 kcal if you are a man and 181,135 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 178714 calories during your workout which is an equal amount of calories that are in:
- 2104 apples
- 7146 Carrot
- 829 Doughnut
- 487 Hamburger
- 701 Candy bar (chocolate)
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