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How many calories do yo burn while 17 hours and 39 minutes of Rock Climbing?
Calories burned: | 229,611 |
Total duration: | 22659 min |
Your weight: | 76 kg |
Find out the amount of calories burned while:
- 22659 minutes of Rollerblading
- 22659 minutes of Rowing
- 22659 minutes of Rowing machine training
- 22659 minutes of Cycling
22659 minutes of regularly doing Rock Climbing will not only help you burn 229,611 calories but also raise your Metabolic Rate up to 232,577 kcal if you are a man and 232,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229611 calories during your workout which is an equal amount of calories that are in:
- 2704 apples
- 9181 Carrot
- 1066 Doughnut
- 625 Hamburger
- 901 Candy bar (chocolate)
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